Bend your arm. laab ga'anta laab gacanta Bend your leg. laab loogta laab lugta Breathe normally. 'aadee oo nefso caadi u neefso Close your eyes. indaha iskoo qabo indhaha isku qabo Close your hand. ga'anta iskoo qabo gacanta isku qabo Close your mouth. afka iskoo qabo afka isku qabo Cough. qoofa' qufac Cough some phlegm into this cup. qoofa' o Hako koo toof kobkan qufac xaako ku tuf koobkaan Hold this under your tongue. koo qabo kan 'arabka hosteesa ku qabo kan carabka hoostiisa Hold your breath. iskoo 'elee neefta isku celi neefta Lie down. seHo seexo Lie flat. iskala feedee iskala fidi Lie on your abdomen. 'aloosha oo seHo caloosha u seexo Lie on your back. dabarka oo seHo dhabarka u seexo Look at my finger as it moves. feeree fartayda o la su'o fiiri fartayda ee la soco Look down. hos feeree hoos fiiri Look straight. hortada feeree hortaada fiiri Look up . kor feeree kor fiiri Open. foor fur Open your eyes. foor indaha fur indhaha Open your hand. fur ga'nta fur gacanta Open your mouth. foor afkaa fur afka Push here. reeH halkan riix halkaan Sit down. fadeeso fadhiiso Sit up. kor oo fareeso kor u fariiso Squeeze here. tooje halkan tuuji halkaan Stand on the scale. koo istag meesaanka ku istaag miisaanka Stand up. istag istaag Take a deep breath in and out. neefso neefso Touch my finger with this finger. fartaadaa koo taabo fartayda fartaada ku taabo fartayda Touch your finger to your nose like this. fartada koo taabo sankaagaa seedan o kale fartaada ku taabo sankaaga sidaan oo kale Turn around. jedso jeedso Turn onto this side. deena'an oo jedso dhinacaan u jeedso Walk like this. seedan oo su'o sidaan u soco Walk towards me. deena'ayga oo so su'o dhinacayga u soo soco You need an X-ray of your chest. waHad oo baahan tahay raajee Habadka waxaad u baahan tahay raaji xabadka