Bend your arm.
peendaa mkono waako
pinda mkono wako
Bend your leg.
peendaa mgoo waako
pinda mguu wako
Breathe normally.
poomoo-aa kaamaa kaawaaydaa
pumua kama kawaida
Close your eyes.
foombaa maacho yaako
fumba macho yako
Close your hand.
foombaa mkono waako
fumba mkono wako
Close your mouth.
foombaa mdomo waako
fumba mdomo wako
Cough.
koho-aa
kohoa
Cough some phlegm into this cup.
koho-aa kohozee kaateekaa keekombey heekee
kohoa kohozi katika kikombe hiki
Hold this under your tongue.
sheekaa heekee cheenee yaa ooleemee waako
shika hiki chini ya ulimi wako
Hold your breath.
zoo-eeya poomzee yaako
zuia pumzi yako
Lie down.
laalaa cheenee
lala chini
Lie flat.
laalaa beelaakoopeendaa
lala bilakupinda
Lie on your abdomen.
laalaa keefoodeefoodee
lala kifudifudi
Lie on your back.
laalaa chaalee
lala chali
Look at my finger as it moves.
aangaaleeya keedoley chaangaa keenaaposonga
angalia kidole changu kinaposonga
Look down.
aangaaleeya cheenee
angalia chini
Look straight.
aangaaleeya mbeley
angalia mbele
Look up.
aangaaleeya joo
angalia juu
Open.
foomboo-aa
fumbua
Open your eyes.
foomboo-aa maacho yaako
fumbua macho yako
Open your hand.
foomboo-aa mkono waako
fumbua mkono wako
Open your mouth.
foomboo-aa mdomo waako
fumbua mdomo wako
Push here.
sookoomaa haapaa
sukuma hapa
Sit down.
kaa cheenee
kaa chini
Sit up.
kaa weemaa
kaa wima
Squeeze here.
feenya haapaa
finya hapa
Stand on the scale.
seemaamaa joo yaa meezaanee
simama juu ya mizani
Stand up.
seemaamaa
simama
Take a deep breath in and out.
vootaa naa to-aa poomzee koobwaa
vuta na toa pumzi kubwa
Touch my finger with this finger.
goosaa keedoley chaangoo kwaa keedoley heekee
gusa kidole changu kwa kidole hiki
Touch your finger to your nose like this.
goosaa keedoley chaako kwaa poowa yaako naamnaa hee
gusa kidole chako kwa pua yako namna hii
Turn around.
gey-ookaa
geuka
Turn onto this side.
gey-ookeeya oopandey hoo
geukia upande huu
Walk like this.
tembeya hivee
tembea hivi
Walk towards me.
tembeya ookeenee foo-aataa
tembea okini fuata
You need an X-ray of your chest.
oonaheetaajee eksRay yaa keefoowa chaako
unahitaji eksirei ya kifua chako
