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Bend your arm. |
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eebaalooktot po ninyo aang eenyong bRaaso |
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Ibaluktot po ninyo ang inyong braso. |
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Bend your leg. |
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eebaalooktot po ninyo aang beentee ninyo |
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Ibaluktot po ninyo ang binti ninyo. |
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Breathe normally. |
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hoomeengaa po kaayo naang noRmaal |
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Huminga po kayo nang normal. |
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Close your eyes. |
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eesaaRa po ninyo aang maata ninyo |
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Isara po ninyo ang mata ninyo. |
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Close your hand. |
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eesaaRaa po ninyo aang kaamaay ninyo |
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Isara po ninyo ang kamay ninyo. |
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Close your mouth. |
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eesaaRaa po ninyo aang beebig ninyo |
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Isara po ninyo ang bibig ninyo. |
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Cough. |
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oomoobo po kaayo |
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Umubo po kayo. |
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Cough some phlegm into this cup. |
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maaglaabaas po kaayo nang plemaa saa taasaang eeto |
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Maglabas po kayo ng plema sa tasang ito. |
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Hold this under your tongue. |
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haawaakan po ninyo eeto sa eelaaleem nang deela ninyo |
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Hawakan po ninyo ito sa ilalim ng dila ninyo. |
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Hold your breath. |
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peegeelin po ninyo aang heeneengaa ninyo |
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pigilin po ninyo ang hininga ninyo. |
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Squeeze here. |
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peeseelin po ninyo eeto deeto |
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Pisilin po ninyo ito dito. |
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Stand on the scale. |
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toomaayo po kaayo saa teembaangaan |
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Tumayo po kayo sa timbangan. |
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Stand up. |
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toomaayo po kaayo |
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Tumayo po kayo. |
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Take a deep breath in and out. |
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hoomeenga po kaayo naang maalaalim paalo-ob aat paalaabas |
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Huminga po kayo nang malalim paloob at palabas. |
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Touch my finger with this finger. |
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heepoo-in po ninyo aang daaleeRee ko nang daaleeReeng eeto |
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Hipuin po ninyo ang daliri ko ng daliring ito. |
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